Red Maca is a tuber similar in shape to a radish, native to the highlands of Peru and Bolivia, where it is grown at high altitudes. It is said to have aphrodisiac and invigorating effects, but this plant has many other more interesting therapeutic and nutritional benefits such as increasing your energy and vitality, allowing you greater physical and mental endurance. It is also a powerful hormone regulator. Some properties of maca:
- Strengthens the immune system
- Regulates and enhances the function of the endocrine system: the glands that produce the hormones necessary for essential bodily and metabolic functions such as fertility, sexual function, digestion, brain, nervous system physiology, and energy levels.
- Improves memory and brain function
- Increases strength and libido, endurance, athletic performance and general sense of well-being.
The various uses of red maca
Red maca can be used in a variety of ways. It is used in vegetable soups, in smoothies and cakes, in creams and as a seasoning for stews. Recommendation: take between one and three tablespoons of maca powder a day, taking at least one day a week off. To prevent insomnia, it is advisable to take it in the morning.
Recommended daily intake 15Gr
|NUTRITIONAL INFORMATION PER 100 g|
|Energy Value||353kcal / 1476,95kJ|
|of which saturated||0,2g|
|of which sugars||35,2g|
The product should be stored in clean, cool, dry (RH < 60%), waterproof, free from infestation by insects, rodents, and protected from chemical or microbiological contaminants.
Anónimo (verified owner) –
El producto parece bastante bueno, el único pero es que no tengan tamaños mayores de 250g (p. ej. hasta 1 Kg) disponibles