Rooibos tea is one of the best known and most valued teas, thanks to the fact that it has no theine, its main characteristic. And to its multiple health benefits. It is a sweet drink that does not need to be sweetened, with a fresh flavour and fruity notes. It has a high level of antioxidants.
Rooibos is a plant of South African origin, with many properties, without calories and free of theine. It has antioxidant properties and promotes sleep.
HOW TO USE ROOIBOS TEA:
-Boil the water to boiling point.
-Add 2g or one teaspoon of tea per cup.
-Steep for 3 to 5 minutes to remove the tea. Filter.
-If serving with milk or lemon, wait a little longer, 4-5 minutes.
Store in a cool, dry place and protect from direct light to guarantee its preservation.