7 Benefits of Maca Powder

7 Beneficios de la Maca en Polvo

"More vitality and better sex"

Maca, the superfood with invigorating and aphrodisiac properties.

Ideal food for little cooks. Today we tell you everything about maca: properties, benefits and its use in recipes.

Maca increases your energy and vitality and invigorates your body, allowing for greater physical and mental resistance. Besides being a powerful hormone regulator, it is well known for increasing fertility and boosting libido, as well as sexual function.

Maca can be used in many ways. It can be added to vegetable soups, smoothies, and cakes; it can be used to make creams and to season stews. Recommendation: take between one and three tablespoons of maca powder per day, resting at least one day a week. To avoid possible insomnia, it is recommended to take it in the morning.

Benefits of Maca Powder

1. Source of Vitamins.

Maca is a source of vitamins, minerals, enzymes, antioxidants, and all 20 amino acids that exist!

2. Increased sexual libido.

It promotes sexual health in both men and women. It increases libido, improves hormonal balance, and increases fertility.

3. Discomforts.

It promotes sexual health in both men and women. It increases libido, improves hormonal balance, and enhances fertility.

4. Muscular and mental.

It increases energy and helps maintain muscle mass in people who follow a training routine.

It also helps with fatigue. If you're someone who often feels tired, you can try maca. It also increases mental agility.

5. Health and well-being.

As an adaptogen, maca promotes overall health. It provides iron and helps restore red blood cells, thus preventing anemia and cardiovascular disease. Maca is also believed to promote prostate health. The nutrients in maca help maintain healthy bones and teeth and aid in faster wound healing.

6. Skin improvement.

Improves skin health. Reduces acne and skin sensitivity to extreme temperature changes.

7. Antidepressant.

It helps balance hormones and therefore contributes to improving temperament and reducing mood swings. Both anxiety and depression can be reduced by consuming maca.

Now you know the benefits of Maca Powder, what did you think of this product?

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