Organic sweetener
Despite its low glycemic index, it stands out for its valuable nutritional content (potassium, magnesium, zinc, and iron), in addition to being a natural source of B and C vitamins.
It contains 16 of the 20 essential amino acids and helps us maintain the feeling of satiety in the body for a longer period of time.
Coconut sugar. What is it?
Coconut sugar is a healthy and natural sweetener, extracted from the nectar of coconut palm flowers which, after evaporating its moisture over fire, changes color until it becomes a dense, brown substance that crystallizes into coconut sugar.
Its composition is 80% water, 15% sugar, and 5% minerals. Although it has been present in Asian cuisine for many years, it is now that it is beginning to be known in the West for its nutritional properties and benefits for the body.
Properties and benefits.
- Low glycemic index, so it is also suitable for diabetics.
- It contains essential nutrients: potassium, magnesium, zinc, and iron, which promote muscle and bone growth.
- It contains fewer carbohydrates than sugar.
- It keeps the nervous system in a calm state.
- It reduces hypertension and promotes blood flow.
Now you know the benefits of coconut sugar. What did you think of this product?
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