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Organic buckwheat is an ancient, gluten-free seed, ideal for those seeking natural alternatives to traditional wheat. Its high content of complex carbohydrates (71 g per 100 g) and vegetable protein (13.3 g) make it an excellent source of clean, sustained energy.
Perfect for daily use in warm salads, stews, soups, bowls, or even as a base for porridge-style breakfasts. Its soft texture and slightly toasted flavor add a delicious, rustic touch to any recipe.
Naturally gluten-free
High in complex carbohydrates and vegetable proteins
Low in saturated fats and sugars
Suitable for vegans and balanced diets
Organic certification
Especially suitable for active people, athletes, celiacs, and those following a vegan diet. It's also an excellent option for those looking to reduce their refined wheat intake without sacrificing the texture of traditional grains.
Energy value: 1446 kJ / 346 kcal
Fat: 3.4 g
• of which saturates: 0.7 g
Carbohydrates: 71 g
• of which sugars: 2 g
Protein: 13.3 g
Salt: 0.01 g